Blog
02
Oct
Five Common Causes of Periodontal Disease
Periodontal disease, commonly known as gum disease, is a serious oral health issue that can lead to many problems if left untreated. Understanding the causes of periodontal disease is crucial for its prevention and effective management. In this article, we’ll explore five common causes of periodontal disease and offer insights on how to combat them, helping you take control of your oral health.
Poor Oral Hygiene
One of the most significant causes of periodontal disease is poor oral hygiene. When oral hygiene is neglected, a very sticky film called plaque builds up on the teeth and gums. When plaque is not cleaned, it hardens into tartar. Once tartar builds up, it can only be removed by a dental professional. Both plaque and tartar contain bacteria that produce toxins that not only irritate the gums but also lead to gum disease.
Maintaining a consistent oral hygiene routine is essential to reduce your risk of periodontal disease. Brushing twice daily, flossing regularly, and visiting your dentist for professional cleanings are key steps in keeping your gums healthy.
Tobacco Use
Tobacco use, including smoking and chewing tobacco, is a major risk factor for periodontal disease. The harmful chemicals in tobacco weaken the immune system, making it harder for the body to fight off infections, including those that affect the gums. Smokers are more likely to develop gum disease, and the condition tends to progress more rapidly in those who use tobacco.
Quitting tobacco not only lowers the risk of developing periodontal disease but also improves overall health. If you’re struggling to quit, consider seeking help from a healthcare provider, as they can offer resources and support to assist in the process.
Hormonal Changes
Hormonal changes, particularly in women, can make the gums more sensitive and vulnerable to periodontal disease. Fluctuations in hormone levels during pregnancy, puberty, menopause, and menstruation can increase the risk of gum inflammation and infection. Pregnancy gingivitis is a common issue characterized by swollen, bleeding gums.
Women should be particularly vigilant about their oral hygiene during these times and should consult their dentist if they notice any signs of gum disease. Regular dental check-ups are vital to catching and treating gum problems early.
Genetic Predisposition
Genetics can play a significant role in the development of periodontal disease. Some people are genetically predisposed to gum disease, even if they practice good oral hygiene. If you have a family history of periodontal disease, your risk may be higher.
While you can’t change your genetics, being aware of your increased risk allows you to take proactive steps. Regular dental visits, professional cleanings, and maintaining excellent oral hygiene can help mitigate the impact of genetic factors.
Stress
Stress is an often-overlooked cause of periodontal disease. Chronic stress can weaken the immune system, making it more difficult for the body to fight off infections, including gum disease. Additionally, stress can lead to habits such as teeth grinding (bruxism), which can damage the gums and exacerbate periodontal issues.
Managing stress through healthy lifestyle choices, such as regular exercise, adequate sleep, and mindfulness practices, can help protect your oral health. If you experience symptoms of gum disease, it’s important to seek professional care promptly.
Taking Action to Protect Your Gums
Understanding the causes of periodontal disease is the first step in getting rid of gum disease and maintaining a healthy smile. At ClearCare Periodontal & Implant Centre in Winnipeg, MB, Dr. Hoda Hosseini and her dedicated team offer personalized care to help you prevent and treat gum disease. With advanced treatment options and a commitment to patient education, we strive to provide the best care possible. If you’re concerned about the health of your gums, contact us today at (204) 421-9236 to schedule a consultation and take the first step toward a healthier smile.
